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Meal plan

Regenerate
ID: XeWVFTQHj4YhAzo
By guest
Generated on 2025-07-30 20:49:49

Total kcalories

95.0% (1896.0/2000.0 kcal)

Total protein

102.0% (51.0/50.0 g)

Total fats

98.0% (10.0/10.0 g)

Lunch

Main course
Outrageously Oatmeal
1 serving = 358.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 5.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Sweet Tamarind Chutney
1 serving = 75.0 g
Energy: 98.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Basic Steamed Bun
1 serving = 389.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Fudge Ripple
1 serving = 93.0 g
Energy: 199.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 48.0 g
Let's cook it!