Here is your personalized meal plan!
Meal plan
ID: S-Bu7XkWg30sj_o
By guest
Generated on 2025-04-21 10:39:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Meat Glaze
1 serving = 91.0 gEnergy:
180.0 kcal
Protein:
18.0 g
Fat: 12.0 g
Sugar:
0.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Perfect Mashed Potatoes
1 serving = 64.0 gEnergy:
65.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!