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Meal plan

ID: tc7_qf6kIrOyXrU

By guest

Generated on 2026-03-30 12:33:35

Total kcalories

105.0% (1950.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 347.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 42.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 119.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 21.0 g

Let's cook it!