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Meal plan

ID: g1Ko03EaAOp8r30

By guest

Generated on 2026-03-30 14:31:23

Total kcalories

101.0% (1878.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 290.0 kcal

Protein: 7.0 g

Fat: 7.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 104.0 kcal

Protein: 14.0 g

Fat: 1.0 g

Sugar: 9.0 g

Let's cook it!