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Meal plan


ID: Kif-9wUP_Xj_84w
By guest
Generated on 2025-02-02 03:58:50

Total kcalories

92.0% (1706.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Featherweight Buttermilk Biscuits
1 serving = 58.0 g
Energy: 132.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 2.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
RaSpBeRrY FiZzLeR
1 serving = 70.0 g
Energy: 90.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 15.0 g

Let's cook it!