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Meal plan

Regenerate
ID: l-qJpIBr05liM6w
By guest
Generated on 2026-05-15 06:00:42

Total kcalories

99.0% (1983.0/2000.0 kcal)

Total protein

107.0% (107.0/100.0 g)

Total fats

101.0% (40.0/40.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 213.0 g
Energy: 800.0 kcal
Protein: 56.0 g
Fat: 15.0 g
Sugar: 19.0 g
Let's cook it!
Snack
Maple Cornbread Muffins
1 serving = 80.0 g
Energy: 189.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Bbq Spareribs
1 serving = 669.0 g
Energy: 800.0 kcal
Protein: 44.0 g
Fat: 12.0 g
Sugar: 124.0 g
Let's cook it!
Snack
Patriotic Berries
1 serving = 69.0 g
Energy: 193.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 28.0 g
Let's cook it!