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Meal plan


ID: YkCQJkpOIh10EqU
By guest
Generated on 2026-05-15 07:01:54

Total kcalories

113.0% (2257.0/2000.0 kcal)

Total protein

93.0% (93.0/100.0 g)

Total fats

121.0% (48.0/40.0 g)

Lunch

Main course
Gorilla Fart
1 serving = 422.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 16.0 g
Sugar: 0.0 g

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Snack
Cranberry Walnut Scones
1 serving = 63.0 g
Energy: 251.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 40.0 g

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Dinner

Main course
Roasted Chickpeas
1 serving = 251.0 g
Energy: 800.0 kcal
Protein: 42.0 g
Fat: 15.0 g
Sugar: 22.0 g

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Snack
Chocolate Melting Cake
1 serving = 100.0 g
Energy: 405.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 42.0 g

Let's cook it!