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Meal plan

Regenerate
ID: Emcws0aFbYLFpIQ
By guest
Generated on 2025-03-17 07:58:09

Total kcalories

97.0% (1800.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

72.0% (33.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Chocolatey GORP
1 serving = 61.0 g
Energy: 197.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Sesame Chicken Recipe
1 serving = 93.0 g
Energy: 119.0 kcal
Protein: 12.0 g
Fat: 2.0 g
Sugar: 12.0 g
Let's cook it!