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Meal plan


ID: cBeomNAjJ-AEMkw
By guest
Generated on 2025-03-17 13:15:07

Total kcalories

107.0% (1980.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Maple Bacon Biscuits
1 serving = 78.0 g
Energy: 274.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 53.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Maple Leaf Cookies
1 serving = 80.0 g
Energy: 221.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 49.0 g

Let's cook it!