Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: LN8o9pkJSXtOfWY
By guest
Generated on 2025-03-17 17:37:51

Total kcalories

101.0% (1879.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Coconut Cream Oatmeal
1 serving = 59.0 g
Energy: 156.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 23.0 g

Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

Let's cook it!
Snack
Strawberry Oat Scones
1 serving = 76.0 g
Energy: 239.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 7.0 g

Let's cook it!