Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 6q9nQrKnIA4VT4E

By guest

Generated on 2025-04-19 09:40:59

Total kcalories

97.0% (1807.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Beef Jerky Recipe

1 serving = 67.0 g

Energy: 98.0 kcal

Protein: 9.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Little Pumpkin Tarts

1 serving = 84.0 g

Energy: 225.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 1.0 g

Let's cook it!