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Meal plan


ID: CyIGvG_dan_PdDc
By guest
Generated on 2025-03-19 09:15:32

Total kcalories

109.0% (2018.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Redneck Blueberry Crisp
1 serving = 75.0 g
Energy: 229.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 11.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Currant Griddle Scones
1 serving = 79.0 g
Energy: 305.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 20.0 g

Let's cook it!