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Meal plan

Regenerate
ID: AS71eGkADuCNIAI
By guest
Generated on 2025-03-17 21:06:23

Total kcalories

99.0% (1837.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Herbed Mustard Butter
1 serving = 58.0 g
Energy: 113.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Homemade Ice Cream
1 serving = 68.0 g
Energy: 240.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 35.0 g
Let's cook it!