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Meal plan

Regenerate
ID: UZw-VCQ2hGF0zKY
By guest
Generated on 2025-03-18 01:29:02

Total kcalories

98.0% (1821.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Pastry Cream Lite
1 serving = 84.0 g
Energy: 151.0 kcal
Protein: 8.0 g
Fat: 8.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Classic Buttermilk Biscuits
1 serving = 56.0 g
Energy: 186.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 2.0 g
Let's cook it!