Here is your personalized meal plan!
Meal plan
ID: y-UI9sPIfOjIVbM
By guest
Generated on 2025-03-18 03:33:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Boiled Carrot Cake
1 serving = 93.0 gEnergy:
243.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Pumpkin Custard
1 serving = 68.0 gEnergy:
254.0 kcal
Protein:
16.0 g
Fat: 4.0 g
Sugar:
38.0 g
Let's cook it!