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Meal plan

ID: i0K1ILKGQIGGi-A

By guest

Generated on 2025-04-03 17:28:20

Total kcalories

106.0% (1974.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

151.0% (68.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Cold Strawberry Soup

1 serving = 76.0 g

Energy: 124.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Whipped Shortbread

1 serving = 83.0 g

Energy: 365.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 4.0 g

Let's cook it!