Here is your personalized meal plan!
Meal plan
ID: rCuJYI2SQWmyLUw
By guest
Generated on 2025-05-16 00:15:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Cashew Shortbread
1 serving = 59.0 gEnergy:
231.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
40.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Balsamic Steak Recipe
1 serving = 100.0 gEnergy:
161.0 kcal
Protein:
19.0 g
Fat: 6.0 g
Sugar:
5.0 g
Let's cook it!