Here is your personalized meal plan!
Meal plan
ID: 07t88DTsHLAwCkM
By guest
Generated on 2025-05-16 05:12:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
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Snack
Ricotta Pancakes
1 serving = 92.0 gEnergy:
122.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
3.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Cinnamon Blondies
1 serving = 92.0 gEnergy:
340.0 kcal
Protein:
9.0 g
Fat: 4.0 g
Sugar:
5.0 g
Let's cook it!