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Meal plan

ID: gDZhjZWn-wO_CJ0

By guest

Generated on 2025-07-28 10:35:51

Total kcalories

94.0% (1880.0/2000.0 kcal)

Total protein

122.0% (61.0/50.0 g)

Total fats

111.0% (11.0/10.0 g)

Lunch

Main course

Baked Beans

1 serving = 457.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 150.0 g

Let's cook it!

Snack

Yogurt Cornbread

1 serving = 93.0 g

Energy: 217.0 kcal

Protein: 8.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Bagels

1 serving = 319.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!

Snack

Orange Vanilla Shake

1 serving = 62.0 g

Energy: 63.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 8.0 g

Let's cook it!