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Meal plan

Regenerate
ID: yZWp0phFpZYd9Gw
By guest
Generated on 2025-07-28 16:40:58

Total kcalories

93.0% (1864.0/2000.0 kcal)

Total protein

97.0% (48.0/50.0 g)

Total fats

108.0% (11.0/10.0 g)

Lunch

Main course
Crumpets for Squidge
1 serving = 579.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Jamaican Fudge
1 serving = 59.0 g
Energy: 81.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Basic Steamed Bun
1 serving = 389.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Pistachio Cranberry Bark
1 serving = 56.0 g
Energy: 183.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 39.0 g
Let's cook it!