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Meal plan


ID: vDkhXiiGfKj9Zh4
By guest
Generated on 2025-03-17 18:03:37

Total kcalories

101.0% (1870.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Cornmeal Butter Crust
1 serving = 69.0 g
Energy: 246.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 2.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Cheesy Peach Pie
1 serving = 60.0 g
Energy: 139.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 8.0 g

Let's cook it!