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Meal plan


ID: DsupVNDW9EmqKDI
By guest
Generated on 2025-03-17 22:59:13

Total kcalories

104.0% (1925.0/1856.0 kcal)

Total protein

94.0% (95.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Leaf Pies
1 serving = 56.0 g
Energy: 204.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 10.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Creamy Carrot Casserole
1 serving = 73.0 g
Energy: 236.0 kcal
Protein: 9.0 g
Fat: 13.0 g
Sugar: 3.0 g

Let's cook it!