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Meal plan

Regenerate
ID: Z71Hkg2tDl2t0jw
By guest
Generated on 2025-09-11 09:33:24

Total kcalories

111.0% (2054.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Cookie Dough Candies
1 serving = 68.0 g
Energy: 256.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 49.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Munchy Crunchy Cookies
1 serving = 98.0 g
Energy: 314.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 30.0 g
Let's cook it!