Here is your personalized meal plan!
Meal plan
ID: e6R_6DTPLgO7TbY
By guest
Generated on 2025-09-11 13:23:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Puffed Caramel Corn
1 serving = 84.0 gEnergy:
257.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
35.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Glazed Smoked Sausage
1 serving = 99.0 gEnergy:
317.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
60.0 g
Let's cook it!