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Meal plan


ID: KHPqGSsVv_mRiDU
By guest
Generated on 2025-01-22 06:51:43

Total kcalories

101.0% (2014.0/2000.0 kcal)

Total protein

104.0% (104.0/100.0 g)

Total fats

129.0% (52.0/40.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 44.0 g

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Snack
Blueberry Paradise
1 serving = 92.0 g
Energy: 183.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 19.0 g

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Dinner

Main course
Basil Cherry Tomatoes
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 12.0 g
Sugar: 49.0 g

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Snack
Simple Fudge
1 serving = 64.0 g
Energy: 231.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 31.0 g

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