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Meal plan

Regenerate
ID: WVm93yU7KCljb5k
By guest
Generated on 2025-01-22 10:08:12

Total kcalories

95.0% (1899.0/2000.0 kcal)

Total protein

99.0% (99.0/100.0 g)

Total fats

80.0% (32.0/40.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 517.0 g
Energy: 800.0 kcal
Protein: 44.0 g
Fat: 13.0 g
Sugar: 73.0 g
Let's cook it!
Snack
Glazed Pork Spareribs
1 serving = 69.0 g
Energy: 199.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 46.0 g
Let's cook it!

Dinner

Main course
Cajun Roasted Chickpeas
1 serving = 211.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 14.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Soy Chicken Tenders
1 serving = 71.0 g
Energy: 100.0 kcal
Protein: 9.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!