Here is your personalized meal plan!
Meal plan
ID: Mq3x6qCZkfJn9H8
By guest
Generated on 2025-08-23 10:22:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Australian Damper
1 serving = 366.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 6.0 g
Sugar:
11.0 g
Let's cook it!
Snack
Chocolate Fruit Dunkers
1 serving = 56.0 gEnergy:
64.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Roasted Barley Tea
1 serving = 226.0 gEnergy:
800.0 kcal
Protein:
28.0 g
Fat: 5.0 g
Sugar:
2.0 g
Let's cook it!
Snack
Berry Yogurt Shake
1 serving = 70.0 gEnergy:
71.0 kcal
Protein:
5.0 g
Fat: 0.0 g
Sugar:
10.0 g
Let's cook it!