Here is your personalized meal plan!
Meal plan
ID: pMEGcbqg59jiI5E
By guest
Generated on 2025-04-21 00:37:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Brown Sugar Candy
1 serving = 76.0 gEnergy:
251.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
47.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Coconut Rice
1 serving = 96.0 gEnergy:
114.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
3.0 g
Let's cook it!