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Meal plan

Regenerate
ID: UGoC8LjCDZUoKSE
By guest
Generated on 2025-04-21 02:49:36

Total kcalories

103.0% (1906.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Coconut Milk Substitute
1 serving = 76.0 g
Energy: 153.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Awesome Gingerbread Cookies
1 serving = 70.0 g
Energy: 269.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 19.0 g
Let's cook it!