Here is your personalized meal plan!
Meal plan
ID: LDQcEEfE6J30fgk
By guest
Generated on 2025-03-20 21:55:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Lemon Parsley Rice
1 serving = 100.0 gEnergy:
130.0 kcal
Protein:
11.0 g
Fat: 8.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Sweet Zucchini Crumble
1 serving = 61.0 gEnergy:
64.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
6.0 g
Let's cook it!