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Meal plan


ID: ymTLLIFHqcweEtE
By guest
Generated on 2025-03-21 12:34:51

Total kcalories

102.0% (1884.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Shocking Chocolate
1 serving = 84.0 g
Energy: 195.0 kcal
Protein: 13.0 g
Fat: 9.0 g
Sugar: 2.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Homemade Caramel
1 serving = 57.0 g
Energy: 204.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 30.0 g

Let's cook it!