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Meal plan


ID: -xHDh-r5NZvPWKo
By guest
Generated on 2025-03-19 08:58:55

Total kcalories

91.0% (1695.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Charm Treats
1 serving = 78.0 g
Energy: 112.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 8.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Coconut Cream
1 serving = 83.0 g
Energy: 99.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 11.0 g

Let's cook it!