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Meal plan

ID: R1NnpmuIZ4isT_o

By guest

Generated on 2025-08-19 15:31:52

Total kcalories

94.0% (1874.0/2000.0 kcal)

Total protein

106.0% (53.0/50.0 g)

Total fats

143.0% (14.0/10.0 g)

1 serving = 351.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 5.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 129.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 398.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 145.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 10.0 g

Let's cook it!