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Meal plan

Regenerate
ID: hMcliUtHKW39B3Q
By guest
Generated on 2025-03-19 04:08:21

Total kcalories

94.0% (1752.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Blueberry Freeze Recipe
1 serving = 70.0 g
Energy: 140.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Fleur de Lait
1 serving = 78.0 g
Energy: 127.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 18.0 g
Let's cook it!