Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: MadCMcqf54Ucpyg

By guest

Generated on 2025-03-19 07:23:14

Total kcalories

95.0% (1762.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 113.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 164.0 kcal

Protein: 10.0 g

Fat: 7.0 g

Sugar: 12.0 g

Let's cook it!