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Meal plan

Regenerate
ID: 26pu8SwyUz9JK3s
By guest
Generated on 2025-07-11 14:45:59

Total kcalories

96.0% (1786.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

67.0% (30.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Pineapple Crisp
1 serving = 65.0 g
Energy: 200.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Strawberry Overnight Oats
1 serving = 100.0 g
Energy: 102.0 kcal
Protein: 8.0 g
Fat: 1.0 g
Sugar: 5.0 g
Let's cook it!