Here is your personalized meal plan!
Meal plan
ID: Qyqsf46WQgbjKj4
By guest
Generated on 2025-07-11 20:10:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Mango Shortbread
1 serving = 84.0 gEnergy:
308.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
52.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Greek Yogurt Chicken
1 serving = 66.0 gEnergy:
73.0 kcal
Protein:
13.0 g
Fat: 1.0 g
Sugar:
0.0 g
Let's cook it!