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Meal plan

Regenerate
ID: nu4UcCm2BhxHMDA
By guest
Generated on 2025-08-16 13:19:04

Total kcalories

102.0% (1900.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Chocolate Cheesecake Brownies
1 serving = 94.0 g
Energy: 191.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 31.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Seasoned Pumpkin Seeds
1 serving = 57.0 g
Energy: 225.0 kcal
Protein: 9.0 g
Fat: 12.0 g
Sugar: 0.0 g
Let's cook it!