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Meal plan

ID: dU2X7DyvoXRm480

By guest

Generated on 2025-09-13 10:50:37

Total kcalories

105.0% (1957.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Heavenly Biscuits

1 serving = 79.0 g

Energy: 230.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 20.0 g

Let's cook it!

Dinner

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Paleo Nutella

1 serving = 68.0 g

Energy: 243.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 53.0 g

Let's cook it!