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Meal plan


ID: t5gC233yNnLvGKM
By guest
Generated on 2025-03-31 08:51:05

Total kcalories

108.0% (2008.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Famous Fudge
1 serving = 92.0 g
Energy: 241.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 39.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Ginger Yogurt
1 serving = 88.0 g
Energy: 282.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 49.0 g

Let's cook it!