Here is your personalized meal plan!
Meal plan
ID: 6RbJL6nsNkE64eE
By guest
Generated on 2025-04-02 23:11:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Sweet Broccoli Salad
1 serving = 68.0 gEnergy:
246.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
16.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Glazed Bacon
1 serving = 95.0 gEnergy:
341.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
45.0 g
Let's cook it!