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Meal plan

Regenerate
ID: uz9EsPnckR3J5_c
By guest
Generated on 2025-04-03 19:03:11

Total kcalories

107.0% (1981.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Crunchy Fruit Yoghurt
1 serving = 70.0 g
Energy: 258.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 28.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Almond Praline Butter
1 serving = 78.0 g
Energy: 238.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 31.0 g
Let's cook it!