Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 5M_qh7QdC8xYtO8

By guest

Generated on 2025-06-12 14:55:29

Total kcalories

100.0% (1847.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 110.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 252.0 kcal

Protein: 6.0 g

Fat: 8.0 g

Sugar: 3.0 g

Let's cook it!