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Meal plan

Regenerate
ID: S88VxChyZv984xw
By guest
Generated on 2025-03-21 04:16:12

Total kcalories

97.0% (1809.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Baked Pancake Squares
1 serving = 55.0 g
Energy: 127.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Authentic Cheesecake Souffle
1 serving = 66.0 g
Energy: 197.0 kcal
Protein: 14.0 g
Fat: 11.0 g
Sugar: 9.0 g
Let's cook it!