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Meal plan


ID: 0l0TciMLBsKEQ3c
By guest
Generated on 2025-03-17 08:34:38

Total kcalories

105.0% (1942.0/1856.0 kcal)

Total protein

90.0% (91.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Cherry Dump Pudding
1 serving = 77.0 g
Energy: 161.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 19.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Chocolate Luster Glaze
1 serving = 77.0 g
Energy: 296.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 70.0 g

Let's cook it!