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Meal plan

Regenerate
ID: L-vK4Usfit5VR04
By guest
Generated on 2025-03-17 13:03:37

Total kcalories

103.0% (1919.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Breakfast Berry Twist
1 serving = 100.0 g
Energy: 244.0 kcal
Protein: 11.0 g
Fat: 6.0 g
Sugar: 28.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Ultimate Hot Chocolate
1 serving = 67.0 g
Energy: 190.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 30.0 g
Let's cook it!