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Meal plan


ID: aQBZ2BL5-IBmaeI
By guest
Generated on 2025-11-13 15:48:42

Total kcalories

98.0% (1953.0/2000.0 kcal)

Total protein

100.0% (150.0/150.0 g)

Total fats

138.0% (83.0/60.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 355.0 g
Energy: 800.0 kcal
Protein: 62.0 g
Fat: 25.0 g
Sugar: 8.0 g

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Snack
Banshee Recipe
1 serving = 86.0 g
Energy: 222.0 kcal
Protein: 3.0 g
Fat: 14.0 g
Sugar: 12.0 g

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Dinner

Main course
Turkey Sausage
1 serving = 421.0 g
Energy: 800.0 kcal
Protein: 77.0 g
Fat: 34.0 g
Sugar: 6.0 g

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Snack
Sweet Potato Pudding
1 serving = 86.0 g
Energy: 131.0 kcal
Protein: 8.0 g
Fat: 9.0 g
Sugar: 3.0 g

Let's cook it!