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Meal plan

Regenerate
ID: 2QMEpQQjf9zw480
By guest
Generated on 2025-11-13 17:27:43

Total kcalories

106.0% (2127.0/2000.0 kcal)

Total protein

106.0% (160.0/150.0 g)

Total fats

93.0% (56.0/60.0 g)

Lunch

Main course
Nutritional Yeast Gravy
1 serving = 351.0 g
Energy: 800.0 kcal
Protein: 75.0 g
Fat: 23.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Pumpkin Biscuits
1 serving = 83.0 g
Energy: 233.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Chicken Teriyaki
1 serving = 488.0 g
Energy: 800.0 kcal
Protein: 79.0 g
Fat: 19.0 g
Sugar: 55.0 g
Let's cook it!
Snack
Fresh Strawberry Crumble
1 serving = 98.0 g
Energy: 294.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 59.0 g
Let's cook it!