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Meal plan

ID: lcHCh30_dS8y0TU

By guest

Generated on 2025-11-13 19:05:28

Total kcalories

91.0% (1820.0/2000.0 kcal)

Total protein

89.0% (133.0/150.0 g)

Total fats

81.0% (49.0/60.0 g)

1 serving = 210.0 g

Energy: 800.0 kcal

Protein: 64.0 g

Fat: 17.0 g

Sugar: 24.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 118.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 523.0 g

Energy: 800.0 kcal

Protein: 61.0 g

Fat: 22.0 g

Sugar: 49.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 102.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 12.0 g

Let's cook it!