Here is your personalized meal plan!
Meal plan
ID: RB1OmoaGIf1H_qc
By guest
Generated on 2025-11-13 20:50:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Country Barbequed Ribs
1 serving = 531.0 gEnergy:
800.0 kcal
Protein:
79.0 g
Fat: 22.0 g
Sugar:
49.0 g
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Snack
Brown Rice Pilaf
1 serving = 65.0 gEnergy:
184.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
12.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 482.0 gEnergy:
800.0 kcal
Protein:
61.0 g
Fat: 19.0 g
Sugar:
27.0 g
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Snack
Apple Crumble
1 serving = 75.0 gEnergy:
188.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
15.0 g
Let's cook it!